BOOT CAMP ON THE POINT
WHAT IS BOOT CAMP?
Boot camp style workouts are highly intense and target all of your muscle groups using the principles of interval training to burn maximum calories.
IS BOOT CAMP FOR ME?
My boot camp is designed for you to work at your own pace, however some prior experience will make it more comfortable for you.
FITNESS ENTHUSIASTS...
Love the challenge of the timed intervals and their bodies love that they never know what is coming next!